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Captain's Wafers sandwich crackers Cream Cheese & Chives
Captain's Wafers sandwich crackers Cream Cheese & Chives by Lance provides 487 kcal per 100 g, with 12.8 g of sugars and 7.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks crackers garnished with cheese category and comes in a 39g per package pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 190 kcal | 507 | |
| Total fat | 25.6 g | 10 g | 13% | 29.1 −12% |
| Saturated fat | 9 g | 3.5 g | 18% | 15.5 −42% |
| Carbohydrates | 56.4 g | 22 g | 8% | 49.8 +13% |
| Total sugars | 12.8 g | 5 g | 8 +60% | |
| Added sugars | 5.1 g | 2 g | 4% | 1.8 +190% |
| Dietary fiber | 2.6 g | 1 g | 4% | 2.5 |
| Protein | 7.7 g | 3 g | 6% | 10.2 −24% |
| Salt | 1.7 g | 0.7 g | 1.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salty snacks crackers garnished with cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other salty snacks crackers garnished with cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 39g per package
- Serving size
- 1 Pack (39 g)
- Sold in
- United States
- Barcode
- 0076410901855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Captain's Wafers sandwich crackers Cream Cheese & Chives?
Captain's Wafers sandwich crackers Cream Cheese & Chives contains 487 kcal per 100 g and about 190 kcal per serving (1 Pack (39 g)).
How much sugar is in Captain's Wafers sandwich crackers Cream Cheese & Chives?
Captain's Wafers sandwich crackers Cream Cheese & Chives has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Captain's Wafers sandwich crackers Cream Cheese & Chives healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Captain's Wafers sandwich crackers Cream Cheese & Chives vegan?
Based on its ingredient list, it is not vegan.
What allergens does Captain's Wafers sandwich crackers Cream Cheese & Chives contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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