Sunflower Seeds
Sunflower Seeds by Frito-Lay Company is listed in the Sunflower seeds category. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 25.5 g | 7.1 g | 36% | 5.6 +354% |
| Carbohydrates | 63.8 g | 17.9 g | 7% | 15.7 +305% |
| Total sugars | 12.7 g | 3.6 g | 3 +318% | |
| Dietary fiber | 38.2 g | 10.7 g | 38% | 9.1 +321% |
| Protein | 76.5 g | 21.4 g | 43% | 22.5 +239% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, BUTTERMILK, SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, WHEY, ONION POWDER, CORN STARCH, GARLIC POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEXTROSE, MALIC ACID, SODIUM PHOSPHATE, ARTIFICIAL
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0028400320504
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Sunflower Seeds?
Sunflower Seeds has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sunflower Seeds contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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