Turbos Flamas

by Frito-Lay Company in Corn chips Barcode 0028400022477
Poor nutritional quality
Ultra-processed food

Turbos Flamas by Frito-Lay Company provides 571 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 chips | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 481 +19%
Total fat 32.1 g 9 g 12% 25 +28%
Saturated fat 3.6 g 1 g 5% 4 −10%
Carbohydrates 60.7 g 17 g 6% 60.4
Total sugars 0 g 0 g 2.2 −100%
Dietary fiber 3.6 g 1 g 4% 5.8 −38%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 1.8 g 0.5 g 1.2 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 2%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 40%
Protein top 54%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, corn oil, turbos flamas seasoning (maltodextrin [made from corn], salt, citric acid, sugar, monosodium glutamate, artificial color [red 40 lake, yellow 6 lake], sunflower oil, hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, modified corn starch, onion powder, whey, corn syrup solids, garlic powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate).

Not vegan
Allergens
Milk

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 chips | about (28 g)
Sold in
United States
Barcode
0028400022477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turbos Flamas?

Turbos Flamas contains 571 kcal per 100 g and about 160 kcal per serving (16 chips | about (28 g)).

How much sugar is in Turbos Flamas?

Turbos Flamas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turbos Flamas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turbos Flamas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turbos Flamas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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