Suikerwafels

by Plus 550 gram in Liège-style plain waffles Barcode 8718989915858
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Suikerwafels by Plus provides 456 kcal per 100 g, with 29 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 550 gram pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 456 kcal 251 kcal 449
Total fat 22 g 12.1 g 16% 23.1 −5%
Saturated fat 10 g 5.5 g 28% 11.4 −12%
Carbohydrates 58 g 31.9 g 12% 53.5 +8%
Total sugars 29 g 16 g 26.6 +9%
Added sugars 24 g 13.2 g 26% 23.3
Dietary fiber 1.7 g 0.9 g 3% 2.2 −22%
Protein 5.7 g 3.1 g 6% 6 −5%
Salt 0.6 g 0.3 g 0.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories higher 34%
Sugars higher 32%
Salt lower 23%
Saturated fat lower 15%
Protein top 71%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEBLOEM, 24% suiker, margarine (palmvet, water, koolzaadolie, emulgator: E322 (SOJA)/EA71, zout, zuurteregelaar: citroenzuur, natuurlijk aroma, kleurstof: carotenen), gist, invertsuikerstrop SCHARRELEI, SOJABLOEM, stabilisator: sorbitolen, zout, emulgator: SOJALECITHINE, aroma.

Contains palm oil
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 gram
Serving size
55 gram
Sold in
Netherlands
Barcode
8718989915858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suikerwafels?

Suikerwafels contains 456 kcal per 100 g and about 251 kcal per serving (55 gram).

How much sugar is in Suikerwafels?

Suikerwafels has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Suikerwafels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Suikerwafels contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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