Steak and egg breakfast bowl

in Meals Barcode 0075450129045
Average nutritional quality
Ultra-processed food

Steak and egg breakfast bowl provides 121 kcal per 100 g, with 1.5 g of sugars and 7.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 240 kcal 178 −32%
Total fat 5.6 g 11 g 14% 7.9 −29%
Saturated fat 2 g 4 g 20% 2.8 −27%
Carbohydrates 9.6 g 19 g 7% 17.8 −46%
Total sugars 1.5 g 3 g 3.1 −50%
Dietary fiber 0.5 g 1 g 4% 2 −75%
Protein 7.6 g 15 g 30% 8.7 −13%
Salt 1.1 g 2.2 g 1.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 30%
Sugars lower 42%
Salt higher 40%
Saturated fat higher 47%
Protein top 47%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes: russet potatoes, sodium acid pyrophosphate (aid to retain natural color), dextrose, egg: whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor [butter, sweet buttermilk, natural flavor], annatto and turmeric [added for color]), pepper, cheese sauce: water, cheddar cheese (milk, salt, cheese cultures, enzymes), modified food starch, soybean oil, whey powder, salt, buttermilk, nonfat dry milk, lactic acid, annatto, xanthan gum, hydrolyzed guar gum, disodium phosphate, sodium phosphate, natural flavor, oleoresin turmeric, beef strips: boneless beef, water, beef base (roasted sirloin and beef stock, salt, sugar, cornstarch, dried potato, beef fat, caramel color, corn oil, onion powder, natural beef grill flavoring [from beef fat], garlic powder, soy lecithin, grill flavor, disodium inosinate, disodium guanylate), less than 2% seasoning mix (modified food starch [tapioca], whey protein concentrate, carrageenan, sodium citrate), salt, caramel color, sodium phosphate, natural flavor (soy lecithin), garlic powder, onion powder, beef fat, maltodextrin.

May contain palm oilNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 15

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
0075450129045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak and egg breakfast bowl?

Steak and egg breakfast bowl contains 121 kcal per 100 g and about 240 kcal per serving (1 bowl (198 g)).

How much sugar is in Steak and egg breakfast bowl?

Steak and egg breakfast bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak and egg breakfast bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steak and egg breakfast bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steak and egg breakfast bowl contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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