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Stangenspargel
Stangenspargel by real Quality provides 14 kcal per 100 g, with 1 g of sugars and 1.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 14 kcal | 25 −45% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 2.3 −40% |
| Total sugars | 1 g | 1 g | 1.1 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 1.4 g | 1.4 g | 3% | 1.6 −11% |
| Salt | 0.3 g | 0.3 g | 0.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.
Compared with other white asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spargel, Trinkwasser, Speisesalz, Säuerungsmittel: Citronensäure
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 100g
- Labels & certifications
- Rohware aus Deutschland
- Sold in
- France, Germany
- Barcode
- 4334011206745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stangenspargel?
Stangenspargel contains 14 kcal per 100 g and about 14 kcal per serving (100g).
How much sugar is in Stangenspargel?
Stangenspargel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stangenspargel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stangenspargel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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