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Spinach Parmesan Veggie Dip
Spinach Parmesan Veggie Dip by Marzetti provides 290 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 340 g pack. Contains: eggs, gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 90 kcal | 202 +44% | |
| Total fat | 25.8 g | 8 g | 10% | 15.7 +65% |
| Saturated fat | 8.1 g | 2.5 g | 13% | 4 +103% |
| Carbohydrates | 6.5 g | 2 g | 1% | 11.5 −44% |
| Total sugars | 3.2 g | 1 g | 6.6 −51% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.2 g | 1 g | 2% | 3.1 |
| Salt | 1.6 g | 0.5 g | 1.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREAM (MILK, CREAM), SKIM MILK, SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, MODIFIED CORNSTARCH, SALT, SPINACH, ONION, GARLIC, SUGAR, LACTIC ACID, WHEY, SPICE, YEAST EXTRACT, GELATIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, MONO AND DI-GLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE, CITRIC ACID.
- Allergens
- EggsGelatinMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 31g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070200539259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Parmesan Veggie Dip?
Spinach Parmesan Veggie Dip contains 290 kcal per 100 g and about 90 kcal per serving (31g).
How much sugar is in Spinach Parmesan Veggie Dip?
Spinach Parmesan Veggie Dip has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Parmesan Veggie Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Parmesan Veggie Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Parmesan Veggie Dip contain?
According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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