Spinach & artichoke cheese dip, spinach & artichoke

by TGI Friday's in Cheeses Barcode 0046704096505
Average nutritional quality
Ultra-processed food

Spinach & artichoke cheese dip, spinach & artichoke by TGI Friday's provides 107 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 323 −67%
Total fat 7.1 g 2 g 3% 25.6 −72%
Saturated fat 3.6 g 1 g 5% 17.4 −79%
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 7.1 g 2 g 4% 21.4 −67%
Salt 1.2 g 0.3 g 1.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 5%
Sugars higher 19%
Salt lower 29%
Saturated fat lower 8%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), neufchatel cheese (cultured milk and cream, salt, stabilizers [carob bean, guar, and/or xanthan gum]), contains less than 2% of: cream powder, modified food starch, cheese powder, whey (milk), enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, salt, maltodextrin, sunflower oil, garlic powder, sodium caseinate, modified cellulose gum, mono & diglycerides, xanthan gum, enzyme modified romano cheese (romano cheese [cultured pasteurized cow's milk, salt, enzymes], water, salt), annatto (color), flavor enhancer (disodium inosinate & disodium guanylate), natural flavors, spice, citric acid, lactic acid, sodium phosphate, yeast extract.

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 8

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0046704096505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach & artichoke cheese dip, spinach & artichoke?

Spinach & artichoke cheese dip, spinach & artichoke contains 107 kcal per 100 g and about 30 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Spinach & artichoke cheese dip, spinach & artichoke?

Spinach & artichoke cheese dip, spinach & artichoke has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach & artichoke cheese dip, spinach & artichoke healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach & artichoke cheese dip, spinach & artichoke vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach & artichoke cheese dip, spinach & artichoke contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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