Nutrition report ready

Speed Pocket prosciutto pomodoro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score D NOVA 4

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Speed Pocket prosciutto pomodoro

by Findus 250 g (2 pièces de 125 g) in Microwave meals Barcode 8410092142090

PIZZA SANDWICH, GARNITURE AUX FROMAGES, JAMBON CUIT SUPÉRIEUR FUMÉ ET TOMATE, SURGELÉE

Poor nutritional quality
Ultra-processed food

Speed Pocket prosciutto pomodoro by Findus provides 235 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 250 g (2 pièces de 125 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 294 kcal 139 +69%
Total fat 9.3 g 11.6 g 15% 5.7 +63%
Saturated fat 4.2 g 5.3 g 27% 2.1 +98%
Carbohydrates 25 g 31.3 g 11% 14.2 +76%
Total sugars 3.1 g 3.9 g 2.3 +34%
Added sugars 0.3 g 0.3 g 1% 0.8 −68%
Dietary fiber 2.7 g 3.4 g 12% 1.7 +60%
Protein 11 g 13.8 g 28% 6.9 +59%
Salt 1.3 g 1.6 g 0.8 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 5%
Sugars higher 21%
Salt higher 7%
Saturated fat higher 11%
Protein top 9%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture (50%) : fromages 18% [mozzarella (contient correcteur d'acidité : acide citrique), Edam 8,2%], purée de tomate, jambon de porc cuit supérieur fumé (11,6%) [jambon de porc, sel, bouillon de légumes (carottes, blettes), arômes naturels, sirop de glucose, antioxydants : acide ascorbique et ascorbate de sodium, ferments], tomates (3%), eau, émulsifiant : méthylcellulose, huile de tournesol, sel, sucre, oignon, ail, origan, poivre. Pâte (50%) [Farine de blé (contient agent de traitement de la farine : L-cystéine), eau, huile de tournesol, sel, sucre, semoule de blé dur, levure de boulangerIe, poudres à lever : diphosphate disodique et carbonate acide de sodium, farine de pois chiche, fibres de blé).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsMustardSoybeans

Additives 9

CARBONAT-ACID-DE-SODI-I-DIFOSFAT-DE-DISODI
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 pièces de 125 g)
Serving size
125 g
Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
8410092142090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speed Pocket prosciutto pomodoro?

Speed Pocket prosciutto pomodoro contains 235 kcal per 100 g and about 294 kcal per serving (125 g).

How much sugar is in Speed Pocket prosciutto pomodoro?

Speed Pocket prosciutto pomodoro has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speed Pocket prosciutto pomodoro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speed Pocket prosciutto pomodoro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speed Pocket prosciutto pomodoro contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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