Speck fumé au bois de hêtre

by Monoprix in Raw cured ham Barcode 3350033255838
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Speck fumé au bois de hêtre by Monoprix provides 294 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pour 1 tranche de 11.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 34 kcal 246 +20%
Total fat 20 g 2.3 g 3% 13.9 +44%
Saturated fat 6.9 g 0.8 g 4% 5.2 +32%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0.3 g 0 g 0% 1 −75%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28 g 3.2 g 6% 29.3 −5%
Salt 4.5 g 0.5 g 4.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 10%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 16%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc - sel - épices (poivre, ail, baie de genièvre, muscade, clou de girofle, macis, coriandre, cannelle, laurier) - dextrose - conservateur : nitrite de sodium. Fumé au bois de hêtre viande de porc d'origine Union Européenne.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
pour 1 tranche de 11.4 g
Labels & certifications
Made in Italy
Sold in
France
Barcode
3350033255838

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Speck fumé au bois de hêtre?

Speck fumé au bois de hêtre contains 294 kcal per 100 g and about 34 kcal per serving (pour 1 tranche de 11.4 g).

How much sugar is in Speck fumé au bois de hêtre?

Speck fumé au bois de hêtre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck fumé au bois de hêtre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speck fumé au bois de hêtre vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Speck fumé au bois de hêtre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Monoprix

View all →