Speck by Fiorfiore COOP

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Speck

by Fiorfiore COOP 100 g in Salumi Barcode 8001120829825
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Speck by Fiorfiore COOP provides 338 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salumi category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9.6 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 287 +18%
Total fat 24 g 24 g 31% 20.2 +19%
Saturated fat 9.6 g 9.6 g 48% 7.2 +33%
Carbohydrates 0.5 g 0.5 g 0% 2 −75%
Total sugars 0.5 g 0.5 g 1.3 −61%
Protein 30 g 30 g 60% 26.6 +13%
Salt 4 g 4 g 4.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Salumi products on Foodmetria.

Compared with other salumi

Calories higher 33%
Sugars lower 42%
Salt lower 42%
Saturated fat higher 25%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
100g
Labels & certifications
No glutenFiorfiore
Sold in
Italy
Barcode
8001120829825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck?

Speck contains 338 kcal per 100 g and about 338 kcal per serving (100g).

How much sugar is in Speck?

Speck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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