Lattuga riccia

by Fiorfiore COOP 100 g in Leaf salads Barcode 8300003847582
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Lattuga riccia by Fiorfiore COOP provides 21 kcal per 100 g, with 0.9 g of sugars and 1.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 21 kcal 25 −17%
Total fat 0 g 0 g 0% 0.8 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.4 g 2.4 g 1% 2.2 +9%
Total sugars 0.9 g 0.9 g 1.2 −27%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 2 g 7% 1.9 +8%
Protein 1.4 g 1.4 g 3% 1.7 −17%
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 38%
Sugars lower 43%
Salt lower 29%
Saturated fat lower 1%
Protein top 58%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LATTUGA RICCIA

Product details

Quantity
100 g
Serving size
100 g
Sold in
Italy
Barcode
8300003847582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lattuga riccia?

Lattuga riccia contains 21 kcal per 100 g and about 21 kcal per serving (100 g).

How much sugar is in Lattuga riccia?

Lattuga riccia has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lattuga riccia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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