Top 10 · Updated October 2026

Best Low-Sugar Leaf Salads

The 10 lowest-sugar leaf salads products on this list range from 0 g to 0 g of sugar per 100 g. The leaf salads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 307 leaf salads with complete data.

  1. 1 Mâche

    Mâche

    Florette · 125 g
    a NOVA 1 27 kcal 0 g sugar 2.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mâche

    Mâche

    Oceane · 125 g
    a NOVA 1 17 kcal 0 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bouquet de mache

    Bouquet de mache

    Marque Repère · 125 g
    a NOVA 1 26 kcal 0 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mâche Roquette

    Mâche Roquette

    Carrefour · 100 g
    a NOVA 1 4 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Salade Feuille De Chêne

    Salade Feuille De Chêne

    Les crudettes
    a NOVA 1 19 kcal 0 g sugar 0.8 g protein 1 g fat

    Also: No additives

  6. 6 MÂCHE bio

    MÂCHE bio

    Carrefour BIO · 100 g
    a NOVA 1 17 kcal 0 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Jeunes pousses

    Jeunes pousses

    Florette · 80 g
    a NOVA 1 17 kcal 0 g sugar 2.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Fior d'insalata lattuga multifoglie variegata

    Fior d'insalata lattuga multifoglie variegata

    Coop · 100 g
    a NOVA 1 13 kcal 0 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Baby Spinach

    Baby Spinach

    Morrisons · 160ge
    a 19 kcal 0 g sugar 2.6 g protein 0.6 g fat
  10. 10 Mélange croquant

    Mélange croquant

    Florette · 180 g
    a NOVA 3 27 kcal 0 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published leaf salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leaf salads rankings