Prosciutto cotto Alta Qualità

by Iperal 180g in Salumi Barcode 01254916
Poor nutritional quality
Ultra-processed food

Prosciutto cotto Alta Qualità by Iperal provides 134 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salumi category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 287 −53%
Total fat 6.5 g 20.2 −68%
Saturated fat 2.3 g 7.2 −68%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.5 g 1.3 −61%
Added sugars 1.1 g 3.1 −66%
Dietary fiber 0 g 0
Protein 19 g 26.6 −29%
Salt 2.1 g 4.7 −56%

Category average across 16 Salumi products on Foodmetria.

Compared with other salumi

Calories lower 1%
Sugars lower 42%
Salt lower 8%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne di suino, sale, destrosio, aromi naturali, antiossidanti: ascorbato di sodio, conservanti: nitrito di sodio. SENZA LATTE E DERIVATI, SENZA GLUTINE

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
No gluten
Sold in
Italy
Barcode
01254916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto Alta Qualità?

Prosciutto cotto Alta Qualità contains 134 kcal per 100 g.

How much sugar is in Prosciutto cotto Alta Qualità?

Prosciutto cotto Alta Qualità has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto Alta Qualità healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto Alta Qualità vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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