Brand
Iperal
112 Iperal products average 269 kcal, 4.4 g of sugars and 15.5 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 47% are ultra-processed (NOVA 4).
Lowest in sugar: Grana padano dop riserva (0 g per 100 g)
Biscuits 23,209Breads 15,526Yogurts 12,469Pastas 8,860Pizzas 7,486Plant-based foods 5,606Soups 5,489Chicken breasts 4,162Peanut butters 3,574Dairies 2,963Panettone 2,897Salami 2,795
a Gallette di grano saraceno
352
kcal
3.9
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 14 g protein
b Kefir
49
kcal
1.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a Mandorle sgusciate
603
kcal
55.3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Acqua naturale
Nutrition data not available
e NOVA 4 Speck Alto Adige IGP
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
b NOVA 1 Latte parzialmente scremato
47
kcal
1.6
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d NOVA 1 Bevanda alla melagrana
63
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Cheesecake al caramello salato
346
kcal
19
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
b Uova Fresche Medie
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d NOVA 2 Burro da panna fresca di centrifuga
758
kcal
83
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.8 g protein
e Mortadella
323
kcal
30
Fat g
0.2
Sugar g
2.5
Salt g
per 100 g · 13 g protein
b Latte parzialmente scremato
47
kcal
1.6
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
a Gallette con mais rosso
365
kcal
5.2
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c Spatzel con spinaci
150
kcal
2.3
Fat g
1
Sugar g
1
Salt g
per 100 g · 5 g protein
Confettura Frutti di bosco
188
kcal
0.3
Fat g
40
Sugar g
—
Salt
per 100 g · 0.7 g protein
c NOVA 1 Latte fresco Valtellina
67
kcal
3.8
Fat g
4.7
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
e NOVA 4 Salame piacentino dop
377
kcal
29
Fat g
1
Sugar g
3.9
Salt g
per 100 g · 28 g protein
e NOVA 4 Bresaola equina
162
kcal
4
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 31 g protein
c NOVA 4 Yogurt biologico confettura extra di mirtillo
88
kcal
3.1
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Fesa di tacchino
92
kcal
1.4
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 18 g protein
c NOVA 4 Vellutata fresca asparagi
51
kcal
2.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
e NOVA 4 Salame Cotto
395
kcal
37
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 14 g protein
e NOVA 3 Prosciutto crudo stagionato
267
kcal
17
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 28 g protein
d NOVA 3 Parmigiano Reggiano DOP
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein