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Special K Protein Original Multi-Grain Touch of Cinnamon
Special K Protein Original Multi-Grain Touch of Cinnamon by Special K provides 356 kcal per 100 g, with 15.3 g of sugars and 16.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales para desayuno category and comes in a 12.9 oz (365g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 59g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 210 kcal | 366 | |
| Total fat | 1.7 g | 1 g | 1% | 4.4 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 74.6 g | 44 g | 16% | 74 |
| Total sugars | 15.3 g | 9 g | 15.2 | |
| Added sugars | 8.5 g | 5 g | 10% | 8.4 |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 16.9 g | 10 g | 20% | 8.1 +108% |
| Salt | 1.3 g | 0.8 g | 0.7 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Cereales para desayuno products on Foodmetria.
Compared with other cereales para desayuno
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, arroz, azúcar, proteína de soya aislada, salvado de trigo, canela, saborizante de malta, sal, saborizante natural, BHT para frescura.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.9 oz (365g)
- Serving size
- 59g
- Labels & certifications
- natural flavorsVitamin B12 source
- Sold in
- United States
- Barcode
- 0041192102196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Protein Original Multi-Grain Touch of Cinnamon?
Special K Protein Original Multi-Grain Touch of Cinnamon contains 356 kcal per 100 g and about 210 kcal per serving (59g).
How much sugar is in Special K Protein Original Multi-Grain Touch of Cinnamon?
Special K Protein Original Multi-Grain Touch of Cinnamon has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Protein Original Multi-Grain Touch of Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Protein Original Multi-Grain Touch of Cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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