Special K Protein Original Multi-Grain Touch of Cinnamon vs Vivo Line 0% Azúcar
Overall, Vivo Line 0% Azúcar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Special K Protein Original Multi-Grain Touch of Cinnamon
Vivo Line 0% Azúcar
Nutrition per 100 g
| Nutrient | Special K Protein Original M... | Vivo Line 0% Azúcar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 356 kcal | 360 kcal |
| Fat | 1.7 g | 2.8 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 15.3 g | 1.7 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 16.9 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Protein Original Multi-Grain Touch of Cinnamon has 40% less fat (1.7 g vs 2.8 g).
- Special K Protein Original Multi-Grain Touch of Cinnamon has no saturated fat, while Vivo Line 0% Azúcar has 1.3 g.
- Vivo Line 0% Azúcar has 89% less sugar (1.7 g vs 15.3 g).
- Vivo Line 0% Azúcar has 38% less salt (0.8 g vs 1.3 g).
- Special K Protein Original Multi-Grain Touch of Cinnamon has 66% more protein (16.9 g vs 5.8 g).
- Vivo Line 0% Azúcar has the better Nutri-Score.
- Only Special K Protein Original Multi-Grain Touch of Cinnamon lists: Gluten.
Ingredients
Special K Protein Original Multi-Grain Touch of Cinnamon
Harina de trigo, arroz, azúcar, proteína de soya aislada, salvado de trigo, canela, saborizante de malta, sal, saborizante natural, BHT para frescura.
Vivo Line 0% Azúcar
Not available.
FAQ
Which is healthier: Special K Protein Original Multi-Grain Touch of Cinnamon or Vivo Line 0% Azúcar?
Overall, Vivo Line 0% Azúcar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special K Protein Original Multi-Grain Touch of Cinnamon has fewer calories: 356 kcal versus 360 kcal per 100 g.
Which has less sugar?
Vivo Line 0% Azúcar has less sugar: 1.7 g versus 15.3 g per 100 g.