Corn Flakes vs Vivo Line 0% Azúcar
Overall, Corn Flakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Corn Flakes | Vivo Line 0% Azúcar |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 360 kcal | 360 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 9.6 g | 1.7 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 8 g | 5.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Flakes has 69% less saturated fat (0.4 g vs 1.3 g).
- Vivo Line 0% Azúcar has 82% less sugar (1.7 g vs 9.6 g).
- Corn Flakes has 28% more protein (8 g vs 5.8 g).
- Only Corn Flakes lists: Gluten, Soybeans.
Ingredients
Corn Flakes
Cereales (89,6%) (Harina integral de maíz (47,4%), Sémola de maíz (42,2%)), Azúcar, Fuente de calcio (Carbonato de calcio), Sal, Regulador de acidez (Citrato tripotásico), Acentuador del sabor (Cloruro de potasio), Vitaminas y minerales (Niacina, Hierro, Pantotenato de calcio, Óxido de zinc, Vitamina B1, Vitamina B6, Ácido fólico, Vitamina B2), Antioxidantes (Concentrado de tocoferoles mixtos).
Vivo Line 0% Azúcar
Not available.
FAQ
Which is healthier: Corn Flakes or Vivo Line 0% Azúcar?
Overall, Corn Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Flakes has fewer calories: 360 kcal versus 360 kcal per 100 g.
Which has less sugar?
Vivo Line 0% Azúcar has less sugar: 1.7 g versus 9.6 g per 100 g.