Special K Protein Original Multi-Grain Touch of Cinnamon vs Trix
Overall, Special K Protein Original Multi-Grain Touch of Cinnamon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Special K Protein Original Multi-Grain Touch of Cinnamon
Trix
Nutrition per 100 g
| Nutrient | Special K Protein Original M... | Trix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 383 kcal |
| Fat | 1.7 g | 5.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15.3 g | 28.4 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 16.9 g | 4.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special K Protein Original Multi-Grain Touch of Cinnamon has 68% less fat (1.7 g vs 5.2 g).
- Special K Protein Original Multi-Grain Touch of Cinnamon has 46% less sugar (15.3 g vs 28.4 g).
- Trix has 43% less salt (0.7 g vs 1.3 g).
- Special K Protein Original Multi-Grain Touch of Cinnamon has 72% more protein (16.9 g vs 4.8 g).
- Only Special K Protein Original Multi-Grain Touch of Cinnamon lists: Gluten.
Ingredients
Special K Protein Original Multi-Grain Touch of Cinnamon
Harina de trigo, arroz, azúcar, proteína de soya aislada, salvado de trigo, canela, saborizante de malta, sal, saborizante natural, BHT para frescura.
Trix
(con antioxidante: extracto de romero), regulador de acidez (ácido cítrico), vitaminas y minerales (niacina, vitamina B6, ácido fólico, ácido pantoténico, hierro, zinc, calcio, vitamina B2), colorante (FCF, Rojo allura AC)
FAQ
Which is healthier: Special K Protein Original Multi-Grain Touch of Cinnamon or Trix?
Overall, Special K Protein Original Multi-Grain Touch of Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special K Protein Original Multi-Grain Touch of Cinnamon has fewer calories: 356 kcal versus 383 kcal per 100 g.
Which has less sugar?
Special K Protein Original Multi-Grain Touch of Cinnamon has less sugar: 15.3 g versus 28.4 g per 100 g.