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Vivo Check 3 Cereales
Vivo Check 3 Cereales by Vivo provides 305 kcal per 100 g, with 19 g of sugars and 0.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereales para desayuno category and comes in a 30 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 76 kcal | 366 −17% | |
| Total fat | 3.5 g | 0.9 g | 1% | 4.4 −21% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.9 −33% |
| Carbohydrates | 65.2 g | 16.3 g | 6% | 74 −12% |
| Total sugars | 19 g | 4.8 g | 15.2 +25% | |
| Added sugars | 0 g | 0 g | 0% | 8.4 −100% |
| Dietary fiber | 19.2 g | 4.8 g | 17% | 1.2 +1500% |
| Protein | 0.5 g | 0.1 g | 0% | 8.1 −94% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Cereales para desayuno products on Foodmetria.
Compared with other cereales para desayuno
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
No visible
- Allergens
- GlutenMilkSesame seeds
Product details
- Quantity
- 30 g
- Serving size
- 25g
- Sold in
- Spain
- Barcode
- 7800120164100
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Nutri-Score: — → c
- NOVA group: 4 → —
- Calories: 340 → 305
- Fat: 5.67 → 3.5
- Saturated fat: 1.67 → 0.6
- Sugars: 3.67 → 19
- Salt: 0.78 → 0.79
- Protein: 9 → 0.5
- Fiber: 16 → 19.2
-
Ingredients:
ingredient list was updated
Show before / after
Harina Integral de Avena (60%), Harina de Maíz, Fibra Soluble de Maíz, Semolina de Maíz (5%), Salvado de Trigo (2%), Inulina, Maltitol, Fosfato Tricálcico, Carbonato de Calcio, Saborizante Idéntico a Natural, Sal, Vitamina C, Estevia, Niacina, Óxido de Zinc, Hierro Férrico, Sucralosa, Antioxidante BHT, Vitamina B6, Vitamina B2, Vitamina B1, Ácido Fólico, Vitamina B12.No visible
- Additives: removed E321 - Butylated hydroxytoluene, E955 - Sucralose, E960 - Steviol glycosides, E965 - maltitol
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Vivo Check 3 Cereales?
Vivo Check 3 Cereales contains 305 kcal per 100 g and about 76 kcal per serving (25g).
How much sugar is in Vivo Check 3 Cereales?
Vivo Check 3 Cereales has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vivo Check 3 Cereales healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vivo Check 3 Cereales contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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