Spécial K fruits rouges

by Kellogg's 325 g in Cereal flakes with fruits Barcode 5053827169677

cereali

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Spécial K fruits rouges by Kellogg's provides 390 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 325 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
16 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 117 kcal 378
Total fat 1.4 g 0.4 g 1% 3.8 −63%
Saturated fat 0.3 g 0.1 g 1% 1.6 −82%
Carbohydrates 83 g 24.9 g 9% 73.2 +13%
Total sugars 16 g 4.8 g 18 −11%
Added sugars 6.5 g 2 g 4% 7.6 −14%
Dietary fiber 6.6 g 2 g 7% 7 −6%
Protein 8 g 2.4 g 5% 9 −11%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 19%
Sugars lower 33%
Salt higher 49%
Saturated fat lower 6%
Protein top 79%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso (44%), _Frumento_ integrale (35%), Zucchero, _Orzo_ (4,5%), Frutti liofilizzati (4,5%) (fragola, ciliegia), Farina di malto d'_orzo_ (3,5%), Aroma di malto d'_orzo_, Sale, Vitamine (niacina, B2, B1, B6, acido folico, D, B12) e minerali (ferro e zinco)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
325 g
Serving size
30g
Labels & certifications
No coloringsNo palm oil
Sold in
Italy
Barcode
5053827169677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial K fruits rouges?

Spécial K fruits rouges contains 390 kcal per 100 g and about 117 kcal per serving (30g).

How much sugar is in Spécial K fruits rouges?

Spécial K fruits rouges has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spécial K fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spécial K fruits rouges contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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