Special K fruits rouges

by Kellogg's 500 g in Cereal flakes with fruits Barcode 3159470201749

Pétales de riz, blé complet et orge aux fruits rouges lyophilisés, enrichis en vitamines (B1, B2, PP, B6, B9, B12, C) et en fer

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Special K fruits rouges by Kellogg's provides 376 kcal per 100 g, with 19 g of sugars and 9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
19 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 113 kcal 378
Total fat 1.5 g 0.5 g 1% 3.8 −60%
Saturated fat 0.2 g 0.1 g 1% 1.6 −88%
Carbohydrates 79 g 23.7 g 9% 73.2 +8%
Total sugars 19 g 5.7 g 18 +6%
Added sugars 14 g 4.2 g 8% 7.6 +85%
Dietary fiber 5 g 1.5 g 5% 7 −29%
Protein 9 g 2.7 g 5% 9
Salt 0.9 g 0.3 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 41%
Sugars higher 45%
Salt higher 29%
Saturated fat lower 3%
Protein top 40%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (42%), blé complet (30%), sucre, orge (7,5%), farine d'orge maltée, fruits rouges lyophilisés (6%) (framboise, fraise, cerise), arôme de malt d'orge, sel, Vitamines et Minéraux : vitamines (C, PP, B6, B2, B1, B9, B12), fer.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
Low or no fatLow fat
Sold in
Belgium, France
Barcode
3159470201749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K fruits rouges?

Special K fruits rouges contains 376 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Special K fruits rouges?

Special K fruits rouges has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K fruits rouges healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special K fruits rouges contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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