Special Flakes Rode Vruchten

by Albert heijn in Cereal flakes with fruits Barcode 8710400549031
Average nutritional quality
Ultra-processed food

Special Flakes Rode Vruchten by Albert heijn provides 370 kcal per 100 g, with 11 g of sugars and 13 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
11 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 378
Total fat 1 g 3.8 −73%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 75 g 73.2
Total sugars 11 g 18 −39%
Dietary fiber 3.5 g 7 −50%
Protein 13 g 9 +44%
Salt 1 g 0.7 +40%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 17%
Sugars lower 8%
Salt higher 24%
Saturated fat lower 28%
Protein top 4%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52% rijst, suiker, 13% volkoren tarwe (gluten), tarwegluten (gluten), 5% rode vruchten (kers, aardbei, framboos), gerstemout (gluten), tarwebloem (gluten), magere melkpoeder (lactose, melkeiwit), zout, tarwekiem (gluten), vitamine (BI, B2, B3, B5, B6, foliumzuur, B12, E), ijzer.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Sold in
Netherlands
Barcode
8710400549031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes Rode Vruchten?

Special Flakes Rode Vruchten contains 370 kcal per 100 g.

How much sugar is in Special Flakes Rode Vruchten?

Special Flakes Rode Vruchten has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes Rode Vruchten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special Flakes Rode Vruchten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special Flakes Rode Vruchten contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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