Spanish butter bean stew

by BOL 450g in Bean soups Barcode 5060430291909

A rich Spanish inspired smoky tomato stew, packed with protein-rich butter beans, red peppers and black olives

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Spanish butter bean stew by BOL provides 66 kcal per 100 g, with 1.4 g of sugars and 4.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bean soups category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOL (450 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 297 kcal 102 −35%
Total fat 1 g 4.5 g 6% 2.6 −61%
Saturated fat 0.1 g 0.5 g 3% 0.6 −82%
Carbohydrates 7.1 g 32 g 12% 13.4 −47%
Total sugars 1.4 g 6.3 g 2.1 −32%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 5.9 g 26.6 g 95% 5.5 +7%
Protein 4.4 g 19.8 g 40% 5.4 −19%
Salt 0.3 g 1.5 g 1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Bean soups products on Foodmetria.

Compared with other bean soups

Calories lower 24%
Sugars lower 38%
Salt lower 8%
Saturated fat lower 11%
Protein top 41%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Serving size
1 BOL (450 g)
Labels & certifications
VegetarianVeganVegetarian Society ApprovedNewVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5060430291909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish butter bean stew?

Spanish butter bean stew contains 66 kcal per 100 g and about 297 kcal per serving (1 BOL (450 g)).

How much sugar is in Spanish butter bean stew?

Spanish butter bean stew has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish butter bean stew healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish butter bean stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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