Spanish butter bean stew vs Le Zuppe del Casale Tradizionale
Overall, Spanish butter bean stew has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spanish butter bean stew | Le Zuppe del Casale Tradizio... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 66 kcal | 96 kcal |
| Fat | 1 g | 1.5 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 5.9 g | 3 g |
| Protein | 4.4 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, FARRO, SEDANO |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanish butter bean stew has 31% fewer calories (66 kcal vs 96 kcal).
- Spanish butter bean stew has 33% less fat (1 g vs 1.5 g).
- Spanish butter bean stew has 83% less saturated fat (0.1 g vs 0.6 g).
- Spanish butter bean stew has 49% more fiber (5.9 g vs 3 g).
- Only Le Zuppe del Casale Tradizionale lists: Celery, Gluten, FARRO, SEDANO.
Ingredients
Spanish butter bean stew
Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.
Le Zuppe del Casale Tradizionale
Verdure 38% (patate, carote 22%, pomodoro 17,5%, cipolla, SEDANO), legumi 25,5% (fagioli borlotti 30,6%, ceci reidratati 26,5%, lenticchie reidratate 21,9%, fagioli cannellini reidratati 21%), cereali reidratati 19,1% (AVENA integrale 59%, FARRO integrale 41%), acqua, olio vegetale extravergine di oliva 0,6%, prezzemolo, pepe nero. Può contenere GRANO, ORZO, SEGALE.
FAQ
Which is healthier: Spanish butter bean stew or Le Zuppe del Casale Tradizionale?
Overall, Spanish butter bean stew has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanish butter bean stew has fewer calories: 66 kcal versus 96 kcal per 100 g.
Which has less sugar?
Spanish butter bean stew has less sugar: 1.4 g versus 1.6 g per 100 g.