German Bean Soup vs Le Zuppe del Casale Tradizionale
Overall, German Bean Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
German Bean Soup
Le Zuppe del Casale Tradizionale
Nutrition per 100 g
| Nutrient | German Bean Soup | Le Zuppe del Casale Tradizio... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 3 |
| Calories | 74 kcal | 96 kcal |
| Fat | 0.8 g | 1.5 g |
| Saturated fat | — | 0.6 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 3.7 g | 3 g |
| Protein | 3.7 g | 4.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Celery, Gluten, FARRO, SEDANO |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- German Bean Soup has 23% fewer calories (74 kcal vs 96 kcal).
- German Bean Soup has 45% less fat (0.8 g vs 1.5 g).
- German Bean Soup has 23% less sugar (1.2 g vs 1.6 g).
- Le Zuppe del Casale Tradizionale has 92% less salt (0.1 g vs 1.1 g).
- German Bean Soup has 19% more fiber (3.7 g vs 3 g).
- Le Zuppe del Casale Tradizionale is less processed (lower NOVA group).
- Only Le Zuppe del Casale Tradizionale lists: Celery, FARRO, SEDANO.
Ingredients
German Bean Soup
water, white beans, potatoes, carrots, onions, modified corn starch, wheat flour, salt, canola oil, sugar, spices, guar gum, artificial flavorings.
Le Zuppe del Casale Tradizionale
Verdure 38% (patate, carote 22%, pomodoro 17,5%, cipolla, SEDANO), legumi 25,5% (fagioli borlotti 30,6%, ceci reidratati 26,5%, lenticchie reidratate 21,9%, fagioli cannellini reidratati 21%), cereali reidratati 19,1% (AVENA integrale 59%, FARRO integrale 41%), acqua, olio vegetale extravergine di oliva 0,6%, prezzemolo, pepe nero. Può contenere GRANO, ORZO, SEGALE.
FAQ
Which is healthier: German Bean Soup or Le Zuppe del Casale Tradizionale?
Overall, German Bean Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
German Bean Soup has fewer calories: 74 kcal versus 96 kcal per 100 g.
Which has less sugar?
German Bean Soup has less sugar: 1.2 g versus 1.6 g per 100 g.