Soup Protein Bowl Chickpeas and Lentils vs Le Zuppe del Casale Tradizionale
Overall, Le Zuppe del Casale Tradizionale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soup Protein Bowl Chickpeas and Lentils
Le Zuppe del Casale Tradizionale
Nutrition per 100 g
| Nutrient | Soup Protein Bowl Chickpeas... | Le Zuppe del Casale Tradizio... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 78 kcal | 96 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2.6 g | 1.6 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | — | 3 g |
| Protein | 4.2 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, FARRO, SEDANO |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soup Protein Bowl Chickpeas and Lentils has 19% fewer calories (78 kcal vs 96 kcal).
- Soup Protein Bowl Chickpeas and Lentils has 67% less saturated fat (0.2 g vs 0.6 g).
- Le Zuppe del Casale Tradizionale has 38% less sugar (1.6 g vs 2.6 g).
- Le Zuppe del Casale Tradizionale has 92% less salt (0.1 g vs 1.1 g).
- Le Zuppe del Casale Tradizionale has the better Nutri-Score.
- Only Le Zuppe del Casale Tradizionale lists: Celery, Gluten, FARRO, SEDANO.
Ingredients
Soup Protein Bowl Chickpeas and Lentils
Not available.
Le Zuppe del Casale Tradizionale
Verdure 38% (patate, carote 22%, pomodoro 17,5%, cipolla, SEDANO), legumi 25,5% (fagioli borlotti 30,6%, ceci reidratati 26,5%, lenticchie reidratate 21,9%, fagioli cannellini reidratati 21%), cereali reidratati 19,1% (AVENA integrale 59%, FARRO integrale 41%), acqua, olio vegetale extravergine di oliva 0,6%, prezzemolo, pepe nero. Può contenere GRANO, ORZO, SEGALE.
FAQ
Which is healthier: Soup Protein Bowl Chickpeas and Lentils or Le Zuppe del Casale Tradizionale?
Overall, Le Zuppe del Casale Tradizionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soup Protein Bowl Chickpeas and Lentils has fewer calories: 78 kcal versus 96 kcal per 100 g.
Which has less sugar?
Le Zuppe del Casale Tradizionale has less sugar: 1.6 g versus 2.6 g per 100 g.