Soup Protein Bowl Chickpeas and Lentils vs Fasolka po bretońsku z boczkiem i kiełbasą
Overall, Soup Protein Bowl Chickpeas and Lentils has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Soup Protein Bowl Chickpeas and Lentils
Fasolka po bretońsku z boczkiem i kiełbasą
Nutrition per 100 g
| Nutrient | Soup Protein Bowl Chickpeas... | Fasolka po bretońsku z boczk... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 78 kcal | 87 kcal |
| Fat | 1.5 g | 2.5 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 2.6 g | 2.9 g |
| Salt | 1.1 g | 1 g |
| Protein | 4.2 g | 4.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soup Protein Bowl Chickpeas and Lentils has 10% fewer calories (78 kcal vs 87 kcal).
- Soup Protein Bowl Chickpeas and Lentils has 40% less fat (1.5 g vs 2.5 g).
- Soup Protein Bowl Chickpeas and Lentils has 78% less saturated fat (0.2 g vs 0.9 g).
- Only Fasolka po bretońsku z boczkiem i kiełbasą lists: Celery, Gluten, Soybeans.
Ingredients
Soup Protein Bowl Chickpeas and Lentils
Not available.
Fasolka po bretońsku z boczkiem i kiełbasą
Fasola gotowana 35%, woda, boczek (5,2%) [boczek wieprzowy (81%), woda, substancja zagęszczająca: alginian sodu, cukier, hydrolizat białka kukurydzy, aromat dymu wędzarniczego, sól, ocet w proszku], kiełbasa (5,2%) [mięso wieprzowe (47%), mięso wołowe (31%), woda, tłuszcz wieprzowy, błonnik _sojowy_, skrobia ziemniaczana, kasza manna, sól, białko kolagenowe wieprzowe, przyprawy], koncentrat pomidorowy (4,5%), przecier z cebuli (3%), mąka _pszenna_, skrobia modyfikowana kukurydziana, cukier, sól, przyprawy, ekstrakty przypraw, glukoza, suszone warzywa (marchew, cebula, korzeń _selera_, czosnek, korzeń lubczyku, pietruszka), zioła (w tym majeranek), suszone koncentraty i ekstrakty warzywne (w tym _selera_), ekstrakt drożdżowy, regulator kwasowości - kwas cytrynowy, hydrolizat białka kukurydzy, aromaty.
FAQ
Which is healthier: Soup Protein Bowl Chickpeas and Lentils or Fasolka po bretońsku z boczkiem i kiełbasą?
Overall, Soup Protein Bowl Chickpeas and Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soup Protein Bowl Chickpeas and Lentils has fewer calories: 78 kcal versus 87 kcal per 100 g.
Which has less sugar?
Soup Protein Bowl Chickpeas and Lentils has less sugar: 2.6 g versus 2.9 g per 100 g.