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Špaldová múka hladká

by Biomila 1000 g in Spelt flours Barcode 8586009252425

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Špaldová múka hladká by Biomila provides 359 kcal per 100 g, with 13.2 g of sugars and 12.6 g of protein. That is 569% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spelt flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat

2.1 g · Low

Saturated fat

0.3 g · Low

Sugars

13.2 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	359 kcal	344
Total fat	2.1 g	2.2
Saturated fat	0.3 g	0.4 −18%
Carbohydrates	74.5 g	65.7 +13%
Total sugars	13.2 g	2 +569%
Added sugars	0 g	0.1 −100%
Dietary fiber	4.1 g	7.5 −45%
Protein	12.6 g	12.7
Salt	0 g	0.1 −100%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories

higher 5%

Sugars

higher 1%

Salt

lower 1%

Saturated fat

higher 46%

Protein

top 44%

Fiber

top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BIO múka hladká z pšenice špaldy

Product details

Quantity: 1000 g
Sold in: Germany, Slovakia
Barcode: 8586009252425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Špaldová múka hladká?

Špaldová múka hladká contains 359 kcal per 100 g.

How much sugar is in Špaldová múka hladká?

Špaldová múka hladká has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Špaldová múka hladká healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 1

Harina integral de espelta