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Špaldová chlebová múka BIO graham
Špaldová chlebová múka BIO graham by Biomila provides 346 kcal per 100 g, with 0.9 g of sugars and 13.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole spelt flours category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 343 |
| Total fat | 2.4 g | 2.3 +6% |
| Saturated fat | 0.4 g | 0.3 +52% |
| Carbohydrates | 71.1 g | 67.7 +5% |
| Total sugars | 0.9 g | 1.1 −19% |
| Dietary fiber | 7.6 g | 7 +9% |
| Protein | 13.7 g | 12.6 +9% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Whole spelt flours products on Foodmetria.
Compared with other whole spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicEU OrganicSK-BIO-002
- Sold in
- Germany, Slovakia
- Barcode
- 8586009252401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Špaldová chlebová múka BIO graham?
Špaldová chlebová múka BIO graham contains 346 kcal per 100 g.
How much sugar is in Špaldová chlebová múka BIO graham?
Špaldová chlebová múka BIO graham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Špaldová chlebová múka BIO graham healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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