Špaldová múka hladká celozrnná BIO

by Biomila 1000 g in Whole spelt flours Barcode 8586009251268
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Špaldová múka hladká celozrnná BIO by Biomila provides 348 kcal per 100 g, with 0.9 g of sugars and 13.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole spelt flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 343
Total fat 3.1 g 2.3 +37%
Saturated fat 0.5 g 0.3 +71%
Carbohydrates 71.4 g 67.7 +5%
Total sugars 0.9 g 1.1 −19%
Dietary fiber 9.2 g 7 +32%
Protein 13.2 g 12.6 +5%
Salt 0 g 0 −100%

Category average across 9 Whole spelt flours products on Foodmetria.

Compared with other whole spelt flours

Calories higher 29%
Sugars lower 38%
Salt lower 1%
Saturated fat higher 29%
Protein top 57%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Germany, Slovakia
Barcode
8586009251268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Špaldová múka hladká celozrnná BIO?

Špaldová múka hladká celozrnná BIO contains 348 kcal per 100 g.

How much sugar is in Špaldová múka hladká celozrnná BIO?

Špaldová múka hladká celozrnná BIO has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Špaldová múka hladká celozrnná BIO healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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