Southwest-Style Black Bean

by Progresso 524 g in Canned vegetable soups Barcode 0041196133011
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Southwest-Style Black Bean by Progresso provides 57 kcal per 100 g, with 1 g of sugars and 3.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 524 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 524 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 299 kcal 48 +20%
Total fat 0.3 g 1.5 g 2% 1.7 −83%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 12.8 g 67 g 24% 5.9 +119%
Total sugars 1 g 5 g 1.6 −42%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.6 g 24 g 86% 1.5 +205%
Protein 3.8 g 20 g 40% 1.9 +101%
Salt 0.6 g 3.1 g 0.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 20%
Sugars lower 28%
Salt lower 38%
Saturated fat lower 1%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Puree (Water, tomato paste), Black Beans, Corn, Barley, Contains less than 2% of: Roasted Red Bell Pepper. Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
524 g
Serving size
524 g
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0041196133011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest-Style Black Bean?

Southwest-Style Black Bean contains 57 kcal per 100 g and about 299 kcal per serving (524 g).

How much sugar is in Southwest-Style Black Bean?

Southwest-Style Black Bean has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest-Style Black Bean healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest-Style Black Bean vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Southwest-Style Black Bean contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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