Top 10 · Updated October 2026

Lowest-Calorie Canned Vegetable Soups

The 10 lightest canned vegetable soups products on this list range from 2 to 22 kcal per 100 g. The canned vegetable soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 119 canned vegetable soups with complete data.

  1. 1 Bio Gemüsefond

    Bio Gemüsefond

    Escoffier · 400 ml
    c NOVA 4 2 kcal 0.2 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Asia Fond

    Asia Fond

    ASIA GREEN GARDEN · 400ml
    c NOVA 3 3 kcal 0.2 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Scarola con fagioli e cannellini

    Scarola con fagioli e cannellini

    Almaverde Bio · 310 g
    a NOVA 3 10 kcal 0.3 g sugar 0.6 g protein 0.4 g fat

    Also: Palm oil free · No additives

  4. 4 Soupe Carotte, Panais et Curcuma

    Soupe Carotte, Panais et Curcuma

    Atelier PotPote · 50 cl
    a NOVA 3 15 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Vegetarian vegetable

    Vegetarian vegetable

    Inn Keeper · 15 oz (425g)
    a NOVA 4 19 kcal 0.9 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 La verte soupe froide

    La verte soupe froide

    La belle-iloise · 480 g
    b NOVA 3 20 kcal 1 g sugar 0.5 g protein 1.1 g fat

    Also: Palm oil free · No additives

  7. 7 Soupe froide "La Verte"

    Soupe froide "La Verte"

    La belle-iloise · 480 g
    b NOVA 3 20 kcal 1 g sugar 0.5 g protein 1.1 g fat

    Also: Palm oil free · No additives

  8. 8 Cucumber soup with dill

    Cucumber soup with dill

    Urbanek · 500 g
    c NOVA 3 20 kcal 1 g sugar 0.5 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Soup' légumes avec boulettes

    Soup' légumes avec boulettes

    Delhaize · 460 ml
    a NOVA 4 22 kcal 0.6 g sugar 0.9 g protein 0.7 g fat

    Also: Palm oil free

  10. 10 Potage aux tomates avec légumes

    Potage aux tomates avec légumes

    Casa del sud · 540 g
    NOVA 4 22 kcal 2.1 g sugar 0.5 g protein 0.9 g fat

How we built this list

We ranked all published canned vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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