Top 10 · Updated October 2026

Highest-Protein Canned Vegetable Soups

Canned vegetable soups: typically 1.3 g of protein per 100 g (median of 122 products). The canned vegetable soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 118 canned vegetable soups with complete data.

  1. 1 Velouté thaï

    Velouté thaï

    Beautysané
    371 kcal 3.5 g sugar 36 g protein 11 g fat
  2. 2 Condensed Creamy Pumpkin Soup

    Condensed Creamy Pumpkin Soup

    Watties · 420 g
    a NOVA 4 39 kcal 3.3 g sugar 7.1 g protein 0.4 g fat

    Also: Palm oil free

  3. 3 Passato di zucchine e patate

    Passato di zucchine e patate

    Il Viaggiator Goloso · 620 g
    c NOVA 3 76 kcal 4 g sugar 5.6 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fave e cicorie

    Fave e cicorie

    Annese
    c 89 kcal 1.4 g sugar 4.5 g protein 3.8 g fat
  5. 5 Lentil Vegetable Soup

    Lentil Vegetable Soup

    Healthy Choice
    b 64 kcal 0.9 g sugar 4.2 g protein 1.2 g fat
  6. 6 Crema con ceci

    Crema con ceci

    PAM · 620 g
    b NOVA 3 84 kcal 1 g sugar 3.9 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Southwest-Style Black Bean

    Southwest-Style Black Bean

    Progresso · 524 g
    a NOVA 4 57 kcal 1 g sugar 3.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Beef stew

    Beef stew

    Food Life Balanced · 24 oz
    c NOVA 4 106 kcal 1.7 g sugar 3.8 g protein 5.1 g fat

    Also: Palm oil free

  9. 9 Zuppe di verdure e legumi con quinoa

    Zuppe di verdure e legumi con quinoa

    Esselunga · 350 g
    a NOVA 3 52 kcal 0.9 g sugar 3.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Protein Power Soup Garden Pea & Spinach

    Protein Power Soup Garden Pea & Spinach

    BOL · 600 g
    a NOVA 3 50 kcal 1.9 g sugar 3.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned vegetable soups rankings