Crema con ceci

by PAM 620 g in Canned vegetable soups Barcode 8004263916650
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crema con ceci by PAM provides 84 kcal per 100 g, with 1 g of sugars and 3.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetable soups category and comes in a 620 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 260 kcal 48 +77%
Total fat 3.2 g 9.9 g 13% 1.7 +89%
Saturated fat 0.5 g 1.6 g 8% 0.5
Carbohydrates 6 g 18.6 g 7% 5.9
Total sugars 1 g 3.1 g 1.6 −39%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 7.7 g 23.9 g 85% 1.5 +414%
Protein 3.9 g 12.1 g 24% 1.9 +105%
Salt 0.6 g 2 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 4%
Sugars lower 30%
Salt lower 43%
Saturated fat higher 31%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, ceci 33%, ortaggi in proporzione variabile 20% (cipolle, patate, carote, sedano), olio extravergine di oliva 2%, sale

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
GlutenMilkSoybeans

Product details

Quantity
620 g
Serving size
310 g
Labels & certifications
No preservatives100% vegetableNo flavour enhancerNo MSG
Sold in
Italy
Barcode
8004263916650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema con ceci?

Crema con ceci contains 84 kcal per 100 g and about 260 kcal per serving (310 g).

How much sugar is in Crema con ceci?

Crema con ceci has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema con ceci healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crema con ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crema con ceci contain?

According to the label data it contains: Celery. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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