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Southern Fried No Chicken Goujon
Southern Fried No Chicken Goujon by Sainsbury's Plant Pioneers provides 235 kcal per 100 g, with 4.2 g of sugars and 7.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian wraps category. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 575 kcal | 229 | |
| Total fat | 9.6 g | 23.4 g | 30% | 8.2 +16% |
| Saturated fat | 1.9 g | 4.6 g | 23% | 2 −5% |
| Carbohydrates | 28.3 g | 69.3 g | 25% | 29.6 |
| Total sugars | 4.2 g | 10.2 g | 3.8 +10% | |
| Added sugars | 3.5 g | 8.5 g | 17% | 1.7 +103% |
| Dietary fiber | 2.5 g | 6.2 g | 22% | 3.4 −26% |
| Protein | 7.6 g | 18.7 g | 37% | 7.3 +5% |
| Salt | 0.6 g | 1.5 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.
Compared with other vegetarian wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Rapeseed Oil, Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Wheat Protein and Pea Protein Spiced Goujons (20%) (Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Textured Wheat Protein (14%), Rapeseed Oil, Textured Pea Protein (7%), Soya Protein Isolate, Thickener: Methyl Cellulose; Yeast Extract, Wheat Fibre, Flavouring, Onion Powder, Black Pepper, Yeast Powder, Salt, Fennel Powder, White Pepper, Paprika Powder, Sugar, Sage Extract, Sea Salt, Preservative: Potassium Sorbate; Garlic Powder), Lettuce, Red Pepper and Red Chilli Sauce (Water, Spirit Vinegar, Sugar, Red Pepper Purée (10%), Comflour, Rapeseed Oil, Salt, Red Chilli Purée, Cayenne Pepper, Paprika Extract, Red Pepper, Garlic Powder), Vegan Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Sugar, Stabilisers: Guar Gum, Xanthan Gum; Salt, Pea Protein, White Pepper, Mustard Seeds), Carrot, Cabbage, Water, Fried Onions (3.5%) (Palm Oil, Wheat Flour, Onion, Salt), Onion, Glucose Syrup, Sugar, Tomato Paste, Muscovado Sugar, Cornflour, Spirit Vinegar, Molasses, Concentrated Lemon Juice, Smoked Salt, Pimento, Salt, Smoked Paprika, Garlic Purée, Natural Colour: Plain Caramel; Mustard Flour, Onion Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame due to manufacturing methods. 8136899 00346 12.22 Recycle Packed in the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX. Careline 0800 636262 www.sainsburys.co.uk P36124
- Allergens
- GlutenMustardSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (245 g)
- Labels & certifications
- VegetarianVeganNew
- Sold in
- United Kingdom
- Barcode
- 00485494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried No Chicken Goujon?
Southern Fried No Chicken Goujon contains 235 kcal per 100 g and about 575 kcal per serving (1 serving (245 g)).
How much sugar is in Southern Fried No Chicken Goujon?
Southern Fried No Chicken Goujon has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried No Chicken Goujon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried No Chicken Goujon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Southern Fried No Chicken Goujon contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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