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Falafel & Houmous
Falafel & Houmous by Sainsbury's provides 226 kcal per 100 g, with 5.8 g of sugars and 6.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian wraps category. Contains: apple, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 452 kcal | 229 | |
| Total fat | 5.9 g | 11.8 g | 15% | 8.2 −28% |
| Saturated fat | 1.5 g | 2.9 g | 14% | 2 −26% |
| Carbohydrates | 34.7 g | 69.4 g | 25% | 29.6 +17% |
| Total sugars | 5.8 g | 11.5 g | 3.8 +51% | |
| Added sugars | 2.8 g | 5.7 g | 11% | 1.7 +66% |
| Dietary fiber | 4.2 g | 8.4 g | 30% | 3.4 +22% |
| Protein | 6.5 g | 13 g | 26% | 7.3 −11% |
| Salt | 0.6 g | 1.2 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.
Compared with other vegetarian wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Falafel (17%) (Chickpeas, Rapeseed Oil, Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Parsley, Dried Onion, Rice Starch, Coriander Leaf, Sugar, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Ammonium Carbonate; Coriander Powder, Cumin Powder, Garlic Purée, Salt, Black Pepper), Houmous (12%) (Chickpeas, Water, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Rapeseed Oil, Garlic, Salt), Red Pepper, Cucumber, Red Pepper and Chilli Chutney (5%) (Sugar, Red Pepper, Apple, Tomato, White Wine Vinegar, Dried Onion, Salt, Garlic Powder, Mint, Chilli, Coriander Powder, Cumin Powder, Ginger Powder), Spinach, Carrot, Mint Dressing (Water, Rapeseed Oil, Mint, Cornflour, Spirit Vinegar, Sugar, Salt, Pea Protein, Brown Mustard Seeds, Concentrated Lemon Juice), Cornflour. Allergy advice: For allergens, including containing gluten, see ingredients in bole Source of fibre: Eniou as part of a varied
- Allergens
- AppleGlutenMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- France, United Kingdom
- Barcode
- 00237628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel & Houmous?
Falafel & Houmous contains 226 kcal per 100 g and about 452 kcal per serving (1 portion (200 g)).
How much sugar is in Falafel & Houmous?
Falafel & Houmous has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Falafel & Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel & Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel & Houmous contain?
According to the label data it contains: Apple, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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