Falafel & Houmous Wrap

by Tesco in Vegetarian wraps Barcode 03446171
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Falafel & Houmous Wrap by Tesco provides 231 kcal per 100 g, with 6 g of sugars and 5.7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian wraps category. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (192.2 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 444 kcal 229
Total fat 8.6 g 16.5 g 21% 8.2
Saturated fat 1.9 g 3.6 g 18% 2 −5%
Carbohydrates 30.8 g 59.1 g 21% 29.6
Total sugars 6 g 11.5 g 3.8 +57%
Added sugars 0.3 g 0.6 g 1% 1.7 −82%
Dietary fiber 4 g 7.7 g 28% 3.4 +17%
Protein 5.7 g 10.9 g 22% 7.3 −22%
Salt 0.6 g 1.1 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.

Compared with other vegetarian wraps

Calories higher 44%
Sugars higher 16%
Salt lower 2%
Saturated fat higher 47%
Protein top 77%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Dried Potato, Wheat Flour, Coriander Leaf, Rapeseed Oil, Salt, Cumin, Coriander, Cumin Seeds, Black Pepper, Turmeric, Parsley, Water, Raising Agents (Sodium Bicarbonate, Calcium Polyphosphate), Garlic Powder, Yeast], Carrot, Chickpeas, Spinach, Sugar, Palm Oil, Mango, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Dried Onion, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ginger, Acidity Regulators (Citric Acid, Malic Acid), Cornflour, Garlic Powder, Bell Pepper Powder, Paprika, Coriander, Basil, Coriander Powder, Ground Ginger, Wheat Starch. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Contains palm oilVeganVegetarian
Allergens
AppleGluten

Additives 11

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (192.2 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
03446171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel & Houmous Wrap?

Falafel & Houmous Wrap contains 231 kcal per 100 g and about 444 kcal per serving (1 pack (192.2 g)).

How much sugar is in Falafel & Houmous Wrap?

Falafel & Houmous Wrap has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Falafel & Houmous Wrap healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel & Houmous Wrap vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel & Houmous Wrap contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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