Comparison

Falafel & Houmous Wrap vs EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49

Overall, EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientFalafel & Houmous WrapEDEKA GUT&GÜNSTIG Tortilla W...
Nutri-Score b b
NOVA group 4 4
Calories 231 kcal 289 kcal
Fat 8.6 g 6 g
Saturated fat 1.9 g 1.1 g
Sugars 6 g 2.7 g
Salt 0.6 g 1 g
Fiber 4 g 6.4 g
Protein 5.7 g 9.3 g
Additives118
AllergensApple, GlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Falafel & Houmous Wrap has 20% fewer calories (231 kcal vs 289 kcal).
  • EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 30% less fat (6 g vs 8.6 g).
  • EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 41% less saturated fat (1.1 g vs 1.9 g).
  • EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 55% less sugar (2.7 g vs 6 g).
  • Falafel & Houmous Wrap has 42% less salt (0.6 g vs 1 g).
  • EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 37% more fiber (6.4 g vs 4 g).
  • EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 39% more protein (9.3 g vs 5.7 g).
  • Only Falafel & Houmous Wrap lists: Apple.

Ingredients

Falafel & Houmous Wrap

Water, Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Dried Potato, Wheat Flour, Coriander Leaf, Rapeseed Oil, Salt, Cumin, Coriander, Cumin Seeds, Black Pepper, Turmeric, Parsley, Water, Raising Agents (Sodium Bicarbonate, Calcium Polyphosphate), Garlic Powder, Yeast], Carrot, Chickpeas, Spinach, Sugar, Palm Oil, Mango, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Dried Onion, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ginger, Acidity Regulators (Citric Acid, Malic Acid), Cornflour, Garlic Powder, Bell Pepper Powder, Paprika, Coriander, Basil, Coriander Powder, Ground Ginger, Wheat Starch. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49

66% Weizenvollkornmehl, Wasser, Stabilisator: Glycerin, E 466; Rapsöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Säuerungsmittel: Apfelsäure; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Konservierungsstoff: Calciumpropionat; Weizenmalzmehl, Mehlbehandlungsmittel: L-Cystein.

FAQ

Which is healthier: Falafel & Houmous Wrap or EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49?

Overall, EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Falafel & Houmous Wrap has fewer calories: 231 kcal versus 289 kcal per 100 g.

Which has less sugar?

EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has less sugar: 2.7 g versus 6 g per 100 g.

More comparisons