Falafel & Houmous vs EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49
Overall, EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Falafel & Houmous
EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49
Nutrition per 100 g
| Nutrient | Falafel & Houmous | EDEKA GUT&GÜNSTIG Tortilla W... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 289 kcal |
| Fat | 5.9 g | 6 g |
| Saturated fat | 1.5 g | 1.1 g |
| Sugars | 5.8 g | 2.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 4.2 g | 6.4 g |
| Protein | 6.5 g | 9.3 g |
| Additives | 7 | 8 |
| Allergens | Apple, Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel & Houmous has 22% fewer calories (226 kcal vs 289 kcal).
- EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 24% less saturated fat (1.1 g vs 1.5 g).
- EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 53% less sugar (2.7 g vs 5.8 g).
- Falafel & Houmous has 41% less salt (0.6 g vs 1 g).
- EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 34% more fiber (6.4 g vs 4.2 g).
- EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has 30% more protein (9.3 g vs 6.5 g).
- Only Falafel & Houmous lists: Apple, Mustard.
Ingredients
Falafel & Houmous
Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Falafel (17%) (Chickpeas, Rapeseed Oil, Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Parsley, Dried Onion, Rice Starch, Coriander Leaf, Sugar, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Ammonium Carbonate; Coriander Powder, Cumin Powder, Garlic Purée, Salt, Black Pepper), Houmous (12%) (Chickpeas, Water, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Rapeseed Oil, Garlic, Salt), Red Pepper, Cucumber, Red Pepper and Chilli Chutney (5%) (Sugar, Red Pepper, Apple, Tomato, White Wine Vinegar, Dried Onion, Salt, Garlic Powder, Mint, Chilli, Coriander Powder, Cumin Powder, Ginger Powder), Spinach, Carrot, Mint Dressing (Water, Rapeseed Oil, Mint, Cornflour, Spirit Vinegar, Sugar, Salt, Pea Protein, Brown Mustard Seeds, Concentrated Lemon Juice), Cornflour. Allergy advice: For allergens, including containing gluten, see ingredients in bole Source of fibre: Eniou as part of a varied
EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49
66% Weizenvollkornmehl, Wasser, Stabilisator: Glycerin, E 466; Rapsöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Säuerungsmittel: Apfelsäure; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Konservierungsstoff: Calciumpropionat; Weizenmalzmehl, Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Falafel & Houmous or EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49?
Overall, EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel & Houmous has fewer calories: 226 kcal versus 289 kcal per 100 g.
Which has less sugar?
EDEKA GUT&GÜNSTIG Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49 has less sugar: 2.7 g versus 5.8 g per 100 g.