Falafel & Houmous Wrap vs Wrap Trip Poulet Avocat
Overall, Falafel & Houmous Wrap has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Falafel & Houmous Wrap | Wrap Trip Poulet Avocat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 208 kcal |
| Fat | 8.6 g | 8.3 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 6 g | 1.8 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 4 g | 3.6 g |
| Protein | 5.7 g | 8.3 g |
| Additives | 11 | 7 |
| Allergens | Apple, Gluten | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel & Houmous Wrap has 25% less saturated fat (1.9 g vs 2.5 g).
- Wrap Trip Poulet Avocat has 70% less sugar (1.8 g vs 6 g).
- Falafel & Houmous Wrap has 10% more fiber (4 g vs 3.6 g).
- Wrap Trip Poulet Avocat has 32% more protein (8.3 g vs 5.7 g).
- Falafel & Houmous Wrap has the better Nutri-Score.
- Only Falafel & Houmous Wrap lists: Apple.
- Only Wrap Trip Poulet Avocat lists: Eggs, Milk, Mustard.
Ingredients
Falafel & Houmous Wrap
Water, Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Dried Potato, Wheat Flour, Coriander Leaf, Rapeseed Oil, Salt, Cumin, Coriander, Cumin Seeds, Black Pepper, Turmeric, Parsley, Water, Raising Agents (Sodium Bicarbonate, Calcium Polyphosphate), Garlic Powder, Yeast], Carrot, Chickpeas, Spinach, Sugar, Palm Oil, Mango, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Dried Onion, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ginger, Acidity Regulators (Citric Acid, Malic Acid), Cornflour, Garlic Powder, Bell Pepper Powder, Paprika, Coriander, Basil, Coriander Powder, Ground Ginger, Wheat Starch. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Wrap Trip Poulet Avocat
Galette de blé aux graines de lin 49,4% (farine de blé, eau, huile de colza, graines de lin 1,1%, poudres à lever : carbonate de sodium – diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), émincés de filet de poulet traité en salaison rôti 13,8% [filet de poulet 12,5% (origine : France), dextrose, fécule de manioc, sel], avocats 11,1%, fromage salé (fromage, sel), eau, laitue 3,9%, carottes 3,2%, ciboulette 1,2%, huile de colza, ail 1,1%, échalote 0,9%, persil 0,4%, amidon modifié, vinaigre d'alcool, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, épaississant : gomme xanthane.
FAQ
Which is healthier: Falafel & Houmous Wrap or Wrap Trip Poulet Avocat?
Overall, Falafel & Houmous Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap Trip Poulet Avocat has fewer calories: 208 kcal versus 231 kcal per 100 g.
Which has less sugar?
Wrap Trip Poulet Avocat has less sugar: 1.8 g versus 6 g per 100 g.