Falafels

by Sainsbury's Plant Pioneers 180g in Falafels Barcode 00351560
Poor nutritional quality
Ultra-processed food

Falafels by Sainsbury's Plant Pioneers provides 290 kcal per 100 g, with 33 g of sugars and 12.5 g of protein. That is 918% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 180g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
13 g · High
Sugars
33 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 239 +22%
Total fat 15.2 g 10.7 +42%
Saturated fat 13 g 1.4 +821%
Carbohydrates 21.5 g 23.7 −9%
Total sugars 33 g 3.2 +918%
Added sugars 2.8 g 0.1 +5387%
Dietary fiber 8.5 g 7.4 +15%
Protein 12.5 g 9 +39%
Salt 0.6 g 1.4 −56%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 19%
Sugars higher 1%
Salt lower 6%
Saturated fat higher 1%
Protein top 13%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas (37%), Onion (15%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Parsley, Dried Onion, Coriander Leaf, Sugar, Coriander Powder, Cumin Powder, Salt, Garlic Purée, Raising Agents: Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Carbonate; Black Pepper, Wheat Starch. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00351560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels?

Falafels contains 290 kcal per 100 g.

How much sugar is in Falafels?

Falafels has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Falafels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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