Soja cuisine fluide

by Carrefour BIO 20 cl in Soy-based creams for cooking Barcode 3560071422608

Préparation végétale à base de jus de soja et d'huile végétale issue de l'agriculture biologique, stérilisée UHT.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja cuisine fluide by Carrefour BIO provides 177 kcal per 100 ml, with 2.1 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 20 cl

Nutrient Per 100 ml Category avg
Calories 177 kcal 160 +10%
Total fat 17 g 14.7 +16%
Saturated fat 2.3 g 2.8 −19%
Carbohydrates 2.8 g 4.2 −33%
Total sugars 2.1 g 2.3 −8%
Added sugars 2.3 g 2.4 −6%
Dietary fiber 0.6 g 0.6
Protein 3 g 2.9 +5%
Salt 0 g 0.2 −90%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 39%
Sugars higher 34%
Salt lower 2%
Saturated fat higher 29%
Protein top 56%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de _soja_ bio 82% (eau, graines de _soja_ bio sans OGM), huile de tournesol bio 14,6%, sucre de canne bio, émulsifiant : lécithine de _soja_ bio, épaississants : gomme xanthane et carraghénanes.

Palm oil free
Allergens
Soybeans
May contain traces
None

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Serving size
20 cl
Labels & certifications
OrganicEU AgricultureEU OrganicFSCNutriscoreSoja francaisFR-BIO-01Green DotNutriscore Grade BAb agriculture biologique
Sold in
France, Spain
Barcode
3560071422608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja cuisine fluide?

Soja cuisine fluide contains 177 kcal per 100 ml.

How much sugar is in Soja cuisine fluide?

Soja cuisine fluide has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine fluide healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soja cuisine fluide contain?

According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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