Soja cuisine fluide

by Céréal Bio 20 cl in Soy-based creams for cooking Barcode 3175681274266
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja cuisine fluide by Céréal Bio provides 138 kcal per 100 ml, with 1.2 g of sugars and 3.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
13 g · High
Saturated fat
1.4 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 138 kcal 160 −14%
Total fat 13 g 14.7 −12%
Saturated fat 1.4 g 2.8 −51%
Carbohydrates 1.2 g 4.2 −71%
Total sugars 1.2 g 2.3 −47%
Added sugars 0.6 g 2.4 −75%
Dietary fiber 2 g 0.6 +224%
Protein 3.1 g 2.9 +9%
Salt 0.1 g 0.2 −76%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories lower 28%
Sugars lower 26%
Salt lower 13%
Saturated fat lower 26%
Protein top 31%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja 87% (eau, graines de soja"), huile de tournesol", émulsifiant : gomme d'acacia", sucre de canne* non raffiné, épaississants : gomme xanthane, carraghénanes. "Ingrédients issus de l'agriculture biologique. Soja français sans OGM cultivé dans le Sud-Ouest.

Palm oil free
Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 cl
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3175681274266

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soja cuisine fluide?

Soja cuisine fluide contains 138 kcal per 100 ml.

How much sugar is in Soja cuisine fluide?

Soja cuisine fluide has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja cuisine fluide healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soja cuisine fluide contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soja cuisine fluide? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soy-based creams for cooking

View all →

More from Céréal Bio

View all →