Soja Creme de soja para culinária

by Milbona 200 ml in Soy-based creams for cooking Barcode 20766450

Creme de soja para culinária

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soja Creme de soja para culinária by Milbona provides 185 kcal per 100 ml, with 1.2 g of sugars and 2.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 200 ml pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 185 kcal 160 +15%
Total fat 17 g 14.7 +16%
Saturated fat 2 g 2.8 −30%
Carbohydrates 4.9 g 4.2 +17%
Total sugars 1.2 g 2.3 −47%
Added sugars 6.3 g 2.4 +161%
Protein 2.6 g 2.9 −9%
Salt 0.1 g 0.2 −47%

Category average across 120 Soy-based creams for cooking products on Foodmetria.

Compared with other soy-based creams for cooking

Calories higher 22%
Sugars lower 26%
Salt lower 41%
Saturated fat higher 46%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, óleo de girassol, 10% grãos de _soja_, xarope de glicose, maltodextrina, dextrina, emulsionantes: lecitinas de _soja_, mono e diglicéridos de ácidos gordos; sal, estabilizadores: goma xantana, goma de guar, carragenina; antioxidante: extrato rico em tocoferóis.

May contain palm oil
Allergens
Soybeans
May contain traces
Nuts

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
PasteurizedMade in Portugal
Sold in
Portugal
Barcode
20766450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Creme de soja para culinária?

Soja Creme de soja para culinária contains 185 kcal per 100 ml.

How much sugar is in Soja Creme de soja para culinária?

Soja Creme de soja para culinária has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja Creme de soja para culinária healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soja Creme de soja para culinária contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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