Soft rye seeded bread
Soft rye seeded bread by Orograin Bakeries Manufacturing Inc. provides 267 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 286 −7% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.4 |
| Total sugars | 3.3 g | 1 g | 4.6 −27% | |
| Added sugars | 1.5 g | 0.5 g | 1% | 2.6 −43% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.5 −27% |
| Protein | 10 g | 3 g | 6% | 9.6 +5% |
| Salt | 1.8 g | 0.5 g | 1.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, wheat gluten, sugar, caraway seeds, salt, soybean oil, calcium propionate (preservative), monoglycerides, fumaric acid, calcium sulfate, datem, ground caraway, ground dill seed, acetic acid, lactic acid, ferrous sulfate, tricalcium phosphate, hydrogenated soybean oil, soy lecithin, citric acid, natural flavor, potassium iodate, grain vinegar.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (30 g)
- Sold in
- United States
- Barcode
- 0071673020800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft rye seeded bread?
Soft rye seeded bread contains 267 kcal per 100 g and about 80 kcal per serving (1 slice (30 g)).
How much sugar is in Soft rye seeded bread?
Soft rye seeded bread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft rye seeded bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft rye seeded bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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