Soft Dates ready to eat by Crazy Jack

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Soft Dates ready to eat

by Crazy Jack in Pitted dates Barcode 5012246110806
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Soft Dates ready to eat by Crazy Jack provides 293 kcal per 100 g, with 63 g of sugars and 2.4 g of protein. Its Nutri-Score is C. It is listed in the Pitted dates category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 301
Total fat 0.4 g 0.8 −50%
Saturated fat 0 g 0.2 −100%
Carbohydrates 66 g 68.3
Total sugars 63 g 59.5 +6%
Dietary fiber 7.9 g 7.7
Protein 2.4 g 2.9 −16%
Salt 0 g 0.3 −88%

Category average across 169 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories lower 46%
Sugars lower 43%
Salt higher 39%
Saturated fat lower 1%
Protein top 45%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicSoil Association Organic
Sold in
Ireland
Barcode
5012246110806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Dates ready to eat?

Soft Dates ready to eat contains 293 kcal per 100 g.

How much sugar is in Soft Dates ready to eat?

Soft Dates ready to eat has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Dates ready to eat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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