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Organic Soft Prunes
Organic Soft Prunes by Crazy Jack provides 141 kcal per 100 g, with 34 g of sugars and 2.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 42 kcal | 231 −39% | |
| Total fat | 0.4 g | 0.1 g | 0% | 0.7 −43% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −65% |
| Carbohydrates | 34 g | 10.2 g | 4% | 51.8 −34% |
| Total sugars | 34 g | 10.2 g | 35.6 −5% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 8.3 g | 2.5 g | 9% | 7.1 +16% |
| Protein | 2.5 g | 0.8 g | 2% | 2.3 +11% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
partially rehydrated organic dried prunes
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureTR-BIO-154
- Sold in
- Saudi Arabia, United Kingdom
- Barcode
- 5012246006475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Soft Prunes?
Organic Soft Prunes contains 141 kcal per 100 g and about 42 kcal per serving (30g).
How much sugar is in Organic Soft Prunes?
Organic Soft Prunes has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Soft Prunes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Soft Prunes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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