View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Pitted Prunes
Soft Pitted Prunes by co op provides 161 kcal per 100 g, with 0.5 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. It is listed in the Dried prunes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 231 −30% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 34 g | 51.8 −34% |
| Total sugars | 0.5 g | 35.6 −99% |
| Dietary fiber | 50 g | 7.1 +601% |
| Protein | 0 g | 2.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5000128537414
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft Pitted Prunes?
Soft Pitted Prunes contains 161 kcal per 100 g.
How much sugar is in Soft Pitted Prunes?
Soft Pitted Prunes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More dried prunes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d