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Soft Baked Oatmeal Squares Peanut Butter
Soft Baked Oatmeal Squares Peanut Butter by Nature Valley provides 400 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: eggs, gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g) (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 389 | |
| Total fat | 20 g | 7 g | 9% | 7.8 +156% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 62.9 g | 22 g | 8% | 69.5 −10% |
| Total sugars | 25.7 g | 9 g | 17.7 +45% | |
| Added sugars | 25.7 g | 9 g | 18% | 9.3 +177% |
| Dietary fiber | 8.6 g | 3 g | 11% | 7.7 +11% |
| Protein | 8.6 g | 3 g | 6% | 10.3 −17% |
| Salt | 1 g | 0.4 g | 0.8 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetable glycerin, honey, chicory root extract, molasses, nonfat dry milk, salt, whey, baking soda, peanut oil, soy lecithin, natural flavor, egg white.
- Allergens
- EggsGlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g) (35 g)
- Sold in
- United States
- Barcode
- 0016000508736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Baked Oatmeal Squares Peanut Butter?
Soft Baked Oatmeal Squares Peanut Butter contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35 g) (35 g)).
How much sugar is in Soft Baked Oatmeal Squares Peanut Butter?
Soft Baked Oatmeal Squares Peanut Butter has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Baked Oatmeal Squares Peanut Butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Baked Oatmeal Squares Peanut Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Baked Oatmeal Squares Peanut Butter contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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